"A human is one who lives for and solves problems of others..." says Union Minister Arjun Ram Meghwal

New Delhi [India], July 15 : Emphasizing the importance of introspection, Union Minister of Law, Arjun Ram Meghwal on Monday said that exercise for the body, friendship for the mind, knowledge for intellect, and spirituality for the soul are essential prerequisites for a healthy and happy life.
The Department of Legal Affairs, Ministry of Law and Justice organised a motivational lecture at the c on Monday, for its senior officers and staff on Happiness - a State of Human Values. Law Minister Arjun Meghwal also graced the occasion, said an official release.
The Motivational lecture was delivered by Dr Nanditesh Nilay, an Author, Human Values Advocate, and Leadership and Life Skill Coach.
Speaking on the occasion appreciating officials of the Ministry for taking the initiative of organising the event, Meghwal said this kind of programme is essential for understanding the essence of life. He said that whatever work is assigned, the practice of doing the work efficiently is of vital importance.
Emphasizing the importance of introspection, he underlined that body, mind, intellect, and soul require nourishment, and understanding them is very essential for success. Exercise for the body, friendship for the mind, knowledge for intellect, and spirituality for the soul are essential prerequisites for a healthy and happy life.
He emphasized cleansing of mind and soul as important as maintaining a healthy body. The soul gets nourishment by seeking the blessing of elders and acquiring knowledge and learning provide nourishment for intellect, the Minister said. Such nourishments have to be taken adequately and optimally, then only activeness in life is achieved. Happiness is the inner facet of life, he underlined.
He also said that introspection is essential to understand what is good for family, society and nation overall. Solving other's problems is a vital quality and trait essential to be happy; whereby, the synergy of all is required to tackle all situations including office work. A human lives for and solves problems of others in personal life and work environment, he said.
While delivering the lecture, Dr Nanditesh Nilay exhorted the audience while traversing through the experiences of his life, to introspect how one can be happy in their day-to-day life. He urged all to find happiness in nature. He also encouraged all to understand themselves, one should introspect and listen to inner calling and analyse any situation objectively.
He prodded the audience to understand happiness in life; and ask oneself "Who am I?" before understanding Happiness - a State of Human Values. Explicating one's job responsibility and conflict resolution, he said that happiness in work has to be understood from the sense of purpose and ethos of helping others and solving their issues by exemplifying excellence in work. The most important part is the purpose of life, he asserted that not introduce oneself through one's chair and job profile being held.
When the difference between fairness and righteousness is reduced, righteousness is in practising humility, being inculcated with values of gratitude, then society would be a wonderful place to live in, he emphasized.