India coach Morkel opens up about turning to net bowler, reveals had to stay calm to avoid "embarrassing himself"

Pune (Maharashtra) [India], October 23 : Bowling coach Morne Morkel rolled up his arms during India's training session and had a go with the ball, during which he had to keep reminding himself to stay calm and not "embarrass" himself.
During the training session, Morkel tried his hand with the ball after almost a year and bowled to KL Rahul before the second Test against New Zealand in Pune.
After having a go with the ball in the nets, Morkel revealed the thought that kept lingering in his mind while trying to find the groove he once had.
"I need to remind myself that I'm 40 and not 23 anymore, and the last time I bowled was almost like a year ago. The boys asked me, sort of when I joined if I'm still fit enough to ball, and I said, don't worry, you know, the day will come," Morkel said in a video posted by BCCI on X.
As Morkel walked back again and again after landing a delivery, the process of self-talk continued, where he had to constantly remind himself to stay calm and avoid sustaining an injury.
"I had to really, when I walked back to my mark, do a lot of conversation, self-talk and do the same. Just calm down. The last thing you do is get injured. Pull a hamstring and embarrass yourself. So I allowed myself to the ball big no-balls, which gave me that little bit of extra zip. And then obviously injury prevention was the main key thing," Morkel remarked.
As Morkel continued to enjoy getting into the rhythm of bowling, he reminisced his days when he faced a fierce batting lineup while donning South African colours.
The moment he landed his foot, Morkel could instantly recognise the difference between the subcontinent turf and surfaces of Australia and England.
"I have bowled too many over in India. My knees actually reminded me that the surfaces here are hard and slow and low, so don't be silly. So, definitely in England and in Australia, where there will be a little bit more assistance for me on the surface. Whenever I can get an opportunity, I would like to bowl. Yeah. I felt good like I feel real good about this one," he added.
Morkel would be looking to bolster India's bowling attack after the hosts went down 1-0 in the series. India will square off against New Zealand in the second Test, beginning on Thursday.