Mindfulness with paced breathing reduces blood pressure: Study

Sep 09, 2020

Florida [USA], September 9 : A team of researchers has now explored the possibility of whether mindfulness with paced breathing reduces blood pressure.

Himachal: Workshop for commercial women drivers organised in Shimla

Jan 24, 2024

The transport department of the Himachal Pradesh government on Wednesday organised a one-day workshop and experience-sharing workshop for women drivers.

Researchers say why exercise, mindfulness don't boost cognitive function in older people

Dec 18, 2022

A thorough investigation of whether mindfulness practise and exercise could enhance older adults' cognitive function revealed no such improvement following either intervention.

Maitreya: A Journey of Mindfulness, Sustainability, and Global Connection

Apr 04, 2025

Kanpur (Uttar Pradesh) [India], April 4: In the heart of Uttar Pradesh, Maitreya was born out of a deep desire to create harmony between...

Study details benefits of prenatal mindfulness program for infants

Mar 20, 2022

California [San Francisco], March 20 : According to a new study, infants whose mothers participated in a mindfulness-based program during pregnancy had healthier stress...

Mindfulness with paced breathing reduces blood pressure, study finds

Sep 13, 2020

Florida [USA], September 13 : In new research, a team of researchers has now explored the possibility of whether mindfulness with paced breathing reduces...