Study finds even dim light before going to bed may disrupt a preschooler's sleep

Jan 28, 2022

Colorado [US], January 28 : A new study has found that even a little exposure to light can prompt the necessary sleep-promoting hormone melatonin...

Poor sleep takes a toll on health care workers' mental condition, finds study

Jan 01, 2022

New York [US], January 1 : In a recent study, researchers have studied the effect of the COVID-19 pandemic on health care workers' sleep...

Study finds sleep may protect us from forgetting old memories

Aug 04, 2020

California [US], Aug 5 : While getting proper sleep has been proven to play a critical role in our health, in a new study,...

Study suggests sleep deprivation may aggravate frailty's effects on mental health in older adults

Feb 07, 2021

Washington [US], February 7 : A new study published in the Journal of the American Geriatrics Society that examined their combined effect of sleep...

Mylo Survey: Approximately 52 Per Cent of Parents Prefer to Co-Sleep with Their Babies

Sep 15, 2023

Gurugram (Haryana) [India], September 15: Sleep is not just a luxury but a vital component of a baby's overall well-being. It plays a crucial...

Reactivating memories during sleep improves motor skills: Study

Oct 18, 2021

Washington [US], October 18 : According to the findings of new research, practice makes one perfect, but sleep helps, too. Learning and executing a...