Study finds sleep quality matters over quantity

Mar 26, 2022

Washington [US], March 26 : According to recent research, people who can pack the benefits of sleep into an efficient time window, show psychological...

Include Walnuts in Diet for Better Sleep

Jan 21, 2022

New Delhi [India], January 21 (ANI/NewsVoir): While there might not be a lot you can do about the daily stressors of life, you can...

Study finds children's expression exhibit poor sleep

Dec 13, 2021

Houston [US], December 13 : A new study by the University of Houston, examined whether changes in children's facial expressions of emotion after sleep...

Sleep problems affect children's reading ability: Study

Nov 06, 2021

Washington [US], November 6 : According to new research, it has been observed that sleep problems may affect children's reading ability.

Mindfulness training helps kids sleep better: Study

Jul 12, 2021

Washington [US], July 12 : At-risk children gained more than an hour of sleep per night after participating in a mindfulness curriculum at their...

Little sleep can take toll on health of both mother and child: Study

Jul 21, 2023

A new study has analyzed maternal and infant sleep patterns, identifying predictors and provided recommendations for instilling healthy habits.