Here's how maintaining healthy sleep pattern may help lower risk of heart failure

Nov 16, 2020

Dallas [US], November 16 : Adults with the healthiest sleep patterns had a 42 precent lower risk of heart failure regardless of other risk...

Seven hours of sleep every night is ideal for adults: Research

Sep 11, 2022

Washington [US], September 11 : According to studies, persons in their middle years and older should get seven hours of sleep per night, with...

Study finds how migraines affect sleep cycle

Sep 24, 2021

Washington [US], September 24 : According to a study, adults and children with migraines may get less sleep quality and less REM sleep time...

Lack of sleep can trigger asthma symptoms: study

May 16, 2020

California [USA], May 16 : Lack of sleep has long been considered as a potential threat leading to many health-related issues. A recent study...

Study: Adults sleep better together than they do alone

Jun 09, 2022

Washington [US], June 9 : According to a new study from researchers at the University of Arizona, adults who share a bed with a...

Older adults can improve sleep quality by listening to music

Apr 24, 2021

Washington [US], April 24 : A recent analysis on all the relevant published clinical trials found that for older adults listening to music before...