Study: Aerobic exercise lowers risk of metastatic cancer

Nov 15, 2022

The amount of glucose (sugar) consumed by internal organs rises during intense aerobic exercise, according to the researchers, which decreases the amount of energy...

Researchers find increased blood sugar levels likely to decrease benefits of aerobic exercise

Jul 25, 2020

Boston [USA], July 25 : There are proven results of overall health benefits of aerobic exercises. However, scientists discovered that some benefits of aerobic...

Resistance exercise can help get better sleep, suggests study

Mar 04, 2022

Texas [US], March 4 : According to a new study, resistance exercise may be superior to aerobic exercise as a way to get better...

Aerobic exercise helps cognitive function in older adults, finds study

Jun 19, 2021

Washington [US], June 19 : A recent study shows a memory biomarker, myokine Cathepsin B (CTSB), increased in older adults following a 26-week structured...

Cells burn more calories after just one bout of moderate aerobic exercise, study finds

Mar 22, 2021

Washington [US], March 22 : In a study testing the effects of exercise on overall metabolism, researchers at Oregon State University found that even...

Aerobic exercise after sport-related concussion speeds recovery in adolescent athletes: Study

Oct 09, 2021

Washington [US], October 9 : According to a new University at Buffalo study, adolescents can speed their recovery after a sport-related concussion and reduce...