Heart health can be improved by exercising, cutting 200 calories daily

Aug 07, 2021

Washington [US], August 7 : Cutting just 200 calories a day coupled with moderate exercise reaped bigger rewards than exercise alone for older, obese...

Latest diet trends can cost people more than their weight loss, says research

Mar 06, 2022

Adelaide SA [Australia], March 6 : According to a new study, UniSA researchers have evaluated the affordability of popular diets, comparing them to the...

Almonds can help cut calories, finds study

Nov 21, 2022

Weight loss is never an easy nut to crack, but a handful of almonds could keep extra kilos at bay, reveals a new research...

Preity Zinta highlights benefits of yoga

Jun 22, 2023

Actor Preity Zinta's latest Instagram post will motivate you to get up from your bed and lose some calories.

Study: Tomatoes in diet changes human gut microbes

Nov 13, 2022

The research was published in the journal Microbiology Spectrum. Fiber, sugar, protein, fat and calories were identical for both diets.

Alcohol, calories, and obesity: Could labelling make a difference?

Feb 03, 2021

Washington [US], February 3 : Mandatory calorie labelling of alcoholic drinks could possibly address both alcohol consumption and obesity.