“One thing I wasn’t confident about was my weight, probably my whole life,” says American singer-songwriter Lauren Alaina

Aug 10, 2023

American singer-songwriter Lauren Alaina opened up about issues related to her weight and eating habits in the latest episode of ‘Bachelorette’ star Hannah Brown's...

Study finds higher protein intake during dieting leads to healthier eating

Jun 27, 2022

Washington [US], June 28 : According to a new Rutgers study, eating a larger proportion of protein while dieting helps to avoid the...

Study finds what makes children fussy eaters

Sep 22, 2021

Melbourne [Australia], September 22 : A new study from USC, the University of South Australia, and the University of Queensland has provided a better...

This is what Radhika Madan eat to boost protein levels

Jun 06, 2023

Actor Radhika Madan is very strict about her food choices. She decided to go vegan several years ago to get in better shape to...

Study look into behavior patterns of people who achieve weight loss clinically

Jul 11, 2023

A recent study that looked at information on more than 20,000 American adults found that eating better and exercising more leads to weight loss...

10 Ways to Keep you Healthy in 2024

Jan 03, 2024

New Delhi [India], January 3: When it comes to New Year resolutions, 'eating healthy' and 'staying fit' are some of the most popular ones....