Study finds diet tracking essential element for effective weight loss

Jun 11, 2023

It is hard and difficult to maintain over time to keep track of everything you consume in a day. Sadly, a recent study shows...

Vegan diet promotes weight loss, keeps cholesterol in control: Study

Feb 10, 2021

Washington [US], February 11 : Looking for a diet that is more beneficial for weight loss and keeps your cholesterol in control? Try a...

Study reveals reducing calories may be more effective than intermittent fasting for weight loss

Jan 18, 2023

According to the senior study author Wendy L. Bennett, M.D., M.P.H., an associate professor of medicine at Johns Hopkins University School of Medicine in...

This is how you should fast for weight loss

Jul 16, 2020

Chicago [USA], July 16 : Two daily fasting diets, also known as time-restricted feeding diets, are effective for weight loss, according to a new...

Study look into behavior patterns of people who achieve weight loss clinically

Jul 11, 2023

A recent study that looked at information on more than 20,000 American adults found that eating better and exercising more leads to weight loss...

Study suggests exercise may protect bone health after weight loss surgery

Dec 09, 2020

Washington [US], December 9 : Although weight loss surgery is a highly effective treatment for obesity, it can be detrimental to bone health. A...