Healthy diet linked with greater physical fitness in middle-aged adults: Study

May 11, 2023

According to a study, a nutritious diet is related to higher physical fitness in middle-aged people.

Study finds illness related messages significant motivators for exercise

Oct 23, 2021

Ottawa [Canada], October 23 : According to a recent study led by researchers at the University of Waterloo, fitness apps that emphasise illness- or...

Researchers explain why some people derive more benefits from exercise than others

May 29, 2021

Boston (Massachusetts) [US], May 29 : Insights related to mechanistic links between physical fitness and overall health and the reasons why the same exercise...

Arjun Kapoor might start fitness related chat sessions on social media

Sep 13, 2021

Mumbai (Maharashtra) [India], September 13 : Actor Arjun Kapoor works hard for his fitness. Be it sweating it out at a gym for hours...

Study: High aerobic fitness does not protect children from metabolic syndrome

Oct 21, 2022

Washington [US], October 21 : A study has found that high aerobic fitness does not protect children from metabolic syndrome. The study also found...

Aerobic fitness of elite soccer players linked to player positions: Study

Jan 24, 2022

Ontario [Canada], January 24 : In a recent study, researchers have linked the fitness of elite soccer players to the positions they play.