Replacing saturated fat, salt with herbs, spices is both tasty, healthy: Study

Aug 30, 2023

A team of Penn State researchers has figured the how to reduce some saturated fat, sugar, and salt from popular American dishes while keeping...

Boosting levels of good fats with an experimental drug

May 01, 2020

California [USA], May 1 : A scientific formula to regulate levels of good fat seems to be here with the identification of genes with...

Physical activity, healthy diet can help protect you from health risks during menopause

May 27, 2022

Finland [Europe], May 27 : Menopausal transition increases women's body fat, especially around the waist, according to a study conducted at the University of...

Study suggests eating avocado daily keeps gut healthy

Dec 19, 2020

Illinois [US], December 19 : Including avocado in your daily diet can help improve gut health as the fruit is a healthy food that...

Study suggests eating avocado daily keeps gut healthy

Dec 19, 2020

Illinois [US], December 19 : Including avocado in your daily diet can help improve gut health as the fruit is a healthy food that...

More belly weight increases heart disease risk even if BMI doesn't indicate obesity: Study

Apr 22, 2021

Dallas [US], April 22 : People with abdominal obesity and excess fat around the body's midsection and organs have an increased risk of heart...