Healthy lifestyle connected to slower memory decline in older adults

Jan 29, 2023

According to a decade-long study of older adults, a healthy lifestyle, particularly a healthy diet, is associated with slower memory decline.

Little sleep can take toll on health of both mother and child: Study

Jul 21, 2023

A new study has analyzed maternal and infant sleep patterns, identifying predictors and provided recommendations for instilling healthy habits.

Study reveals not all 'good' cholesterol is healthy

Feb 26, 2021

Washington [US], February 26 : A study led by a team of researchers has now demonstrated that not all good cholesterol is healthy.

Study suggests eating avocado daily keeps gut healthy

Dec 19, 2020

Illinois [US], December 19 : Including avocado in your daily diet can help improve gut health as the fruit is a healthy food that...

Study suggests eating avocado daily keeps gut healthy

Dec 19, 2020

Illinois [US], December 19 : Including avocado in your daily diet can help improve gut health as the fruit is a healthy food that...

Study reveals variety of healthy eating patterns can lower risk of premature death

Jan 09, 2023

new study found that a variety of healthy eating habits are associated with a lower chance of dying before your time.