Long-term space travellers will need high-intensity exercise to protect heart health: Study

Mar 30, 2021

Washington [US], March 30 : Long periods of time spent in space will require travellers to engage in high-intensity exercise to maintain their heart...

Time-saving high-intensity workouts can be beneficial for people with spinal cord injuries

Jun 12, 2020

Washington D.C. [USA], June 12 : Researchers have shed light on the practical advantages of high-intensity interval training (HIIT) or short bursts of all-out...

Low-intensity exercise during adolescence may prevent schizophrenia

Dec 16, 2020

Tsukuba [Japan], December 16 : Researchers from Japan have found that exercise during a specific postnatal period may prevent the development of behaviors associated...

High-intensity interval training can alter metabolism: Study

Jun 03, 2022

Copenhagen (Denmark), June 3 : According to a study on men published in the journal, 'eLife', scientists have thrown fresh light on the effects...

Study: Low-intensity exercise may help maintain mobility in older ladies

Feb 27, 2021

Washington [US], February 27 : A study led by a team of scientists from Herbert Wertheim School of Public Health and Human Longevity Sciences...

Research: Fitness trackers discover connections between exercise, mental health

Sep 16, 2022

Washington [US], September 16 : Exercise can improve your cognitive and mental health, but not all forms and intensities of exercise have the same...