High-intensity interval training can alter metabolism: Study

Jun 03, 2022

Copenhagen (Denmark), June 3 : According to a study on men published in the journal, 'eLife', scientists have thrown fresh light on the effects...

Time-saving high-intensity workouts can be beneficial for people with spinal cord injuries

Jun 12, 2020

Washington D.C. [USA], June 12 : Researchers have shed light on the practical advantages of high-intensity interval training (HIIT) or short bursts of all-out...

High-intensity interval training bring significant changes in metabolism: Study

Jun 05, 2022

Copenhagen (Denmark), June 5 : As per findings in a recent study published in the 'eLife' journal, scientists have revealed that high-intensity interval training...