Healthy diet linked with greater physical fitness in middle-aged adults: Study

May 11, 2023

According to a study, a nutritious diet is related to higher physical fitness in middle-aged people.

Ayushman Khurrana's latest fitness pleasure is cycling!

Jul 03, 2020

New Delhi [India], July 3 : Actor Ayushmann Khurrana has added cycling to his daily fitness routine to clock in some serious cardio during...

Disha Patani exudes fitness goals in latest video

Jul 03, 2022

Mumbai (Maharashtra) [India], July 3 : Bollywood diva Disha Patani exuded major fitness goals in her recent social media post, sweating it out with...

Taapsee Pannu flaunts washboard abs in new pictures

Apr 07, 2023

Actress Taapsee Pannu is setting some major fitness goals with her latest Instagram post

Randeep Hooda sets fitness goals with latest bicep curl video

Jan 18, 2021

New Delhi [India], January 18 : Setting fitness goals for all enthusiasts, actor Randeep Hooda on Monday shared a motivating video of him working...

Study finds illness related messages significant motivators for exercise

Oct 23, 2021

Ottawa [Canada], October 23 : According to a recent study led by researchers at the University of Waterloo, fitness apps that emphasise illness- or...