Study finds lack of sleep a contributor to obesity in teenagers

Oct 29, 2022

Adolescents who sleep less than eight hours a night are more likely to be overweight or obese compared to their peers with sufficient sleep,...

Study suggests how setting a sleep schedule can help adolescents get more sleep

Oct 04, 2022

Washington [US], October 4 : Teens may experience disrupted sleep, daytime fatigue, and changes in mood and focus when adjusting to a new sleep...

More sleep boosts teens' ability to cope with pandemic: Study

Sep 17, 2021

Washington [US], September 17 : While poor sleep was linked to higher levels of stress during the COVID-19 pandemic, more teens actually obtained the...

Sleep quality is more important than quantity: Study

Mar 21, 2022

Washington [US], March 21 : According to researchers at UC San Francisco, people who are gifted with genes that pack the benefits of slumber...

Students taking online courses during COVID got more sleep

Aug 21, 2021

Washington [US], August 21 : Different teaching strategies imposed by schools during the COVID-19 pandemic resulted in dramatic differences in when and how...

Study links too much, too little sleep to elevated heart risks in people free from disease

May 05, 2021

Washington [US], May 5 : People who clock six to seven hours of sleep a night had the lowest chance of dying from a...