Less screen time, more sleep critical for preventing depression: Study

Nov 14, 2020

London [UK], November 14 : According to a recent study, lifestyle factors such as less screen time, adequate sleep, a better-quality diet, and physical...

COVID-19 lockdowns worsen obesity issues in children: Study

Jun 07, 2020

New York [USA], June 7 : The coronavirus-induced lockdowns across the world have negatively impacted diet, sleep, and physical activity among children with obesity,...

Study finds how exercise more important than diet to maintain weight loss

May 01, 2023

Physical activity helps maintain significant weight loss more effectively than diet, according to a recent study from the University of Colorado Anschutz Health and...

Physical activity, healthy diet can help protect you from health risks during menopause

May 27, 2022

Finland [Europe], May 27 : Menopausal transition increases women's body fat, especially around the waist, according to a study conducted at the University of...

Research: Exercise is more vital than nutrition in maintaining weight loss

May 07, 2023

Based on a recent study from the University of Colorado Anschutz Health and Wellness Centre (AHWC) at the CU Anschutz Medical Campus, physical activity...

Study finds how men, women reacts to reduced physical activity, increased sugar in their diet

Oct 27, 2022

Researchers found that only in men sedentary lifestyle and high sugar intake cause decreased insulin-stimulated leg blood flow.