Regular exercise may lower risk of developing anxiety: Study

Sep 10, 2021

Stockholm [Sweden], September 10 : The findings of a recent study suggest that those who engage in regular exercise may lower their risk of...

Study suggests regular exercise could prevent type 2 diabetes

Mar 06, 2021

Washington [US], March 6 : Exercising regularly is known to have many health benefits and now another advantage of regular physical activity has come...

Regular exercise can provide relief for dry, itchy eyes: Study

Feb 03, 2022

Waterloo (Ontario) [Canada], February 3 : Exercise has been known for being beneficial for a number of reasons, including a healthy heart, keeping diabetes...

Physical exercise modulates iron in Alzheimer's disease: Study

Aug 21, 2021

Washington [US], August 21 : A recent experimental study shows how regular physical exercise modulates iron metabolism in both the brain and the muscles....

Researchers find regular weight-training exercise associated with lower risk of death

Sep 28, 2022

Washington [US], September 28 : Regular weight-training exercise is associated with a lower risk of death from any cause, with the exception of cancer,...

Add these superfoods to your diet for a long and healthy life

Feb 05, 2022

Washington [US], February 5 : Eating a well-balanced diet along with regular exercise and avoiding alcohol and smoking are some ways to lead a...