Mindfulness training helps kids sleep better: Study

Jul 12, 2021

Washington [US], July 12 : At-risk children gained more than an hour of sleep per night after participating in a mindfulness curriculum at their...

Include Walnuts in Diet for Better Sleep

Jan 21, 2022

New Delhi [India], January 21 (ANI/NewsVoir): While there might not be a lot you can do about the daily stressors of life, you can...

Resistance exercise can help get better sleep, suggests study

Mar 04, 2022

Texas [US], March 4 : According to a new study, resistance exercise may be superior to aerobic exercise as a way to get better...

Study: Adults sleep better together than they do alone

Jun 09, 2022

Washington [US], June 9 : According to a new study from researchers at the University of Arizona, adults who share a bed with a...

Can night mode feature help you sleep better?

Apr 27, 2021

Washington [US], April 27 : How often have you laid in bed scrolling through news stories, social media or responding to a text? After...

This World Sleep Day, Duroflex launches Sounds of Sleep Season 2 with Originals

Mar 19, 2022

Mumbai (Maharashtra) [India], March 19 (ANI/NewsVoir): With the vision to help India sleep better, India's leading sleep solutions brand Duroflex, brings back their immensely...