Introduction of strength training has worked wonders: Maymol Rocky

Aug 07, 2020

New Delhi [India], Aug 7 : Indian women's team head coach Maymol Rocky has attributed the rapid improvement in her team to the "introduction...

Footballer Jeje Lalpekhlua turns to boxing for strength training

Oct 20, 2020

New Delhi [India], October 20 : Indian Football Team striker Jeje Lalpekhlua has taken up boxing for strength training and expertly uses his feet...

MOC approves Mirabai Chanu, Bindyarani Devi's proposal to train in USA

Jun 14, 2023

The Olympic and Commonwealth Games medalists would be training at St. Louis's SQUAT University under Aron Horschig and working on their rehabilitation and strength...

Strength training can burn fat too, myth-busting study finds

Sep 22, 2021

Canberra [Australia], September 22 : It is basic exercise knowledge that to gain muscles, you strength train, and to lose fat, you do cardio-...

adidas and Cult Come Together to Transform Strength Training and Promote Fitness in India

Nov 14, 2024

New Delhi [India], November 14: adidas, a global leader in the sporting goods industry, has announced a new partnership with Cult, India's largest fitness...

Exercising one arm has twice the benefits

Oct 22, 2020

Washington [US], October 22 : New research from Edith Cowan University (ECU) has revealed that training one arm can improve strength and decrease muscle...