"I had to make sacrifices to get in shape": Arjun Rampal on his physical transformation for 'Crakk'
Feb 22, 2024
While talking about his preparation work, he shared, "For this role, I had to go way lighter and work on my agility. I swam every day in open waters to increase my cardiovascular strength. Ran 10K thrice a week and ate clean. I had to make sacrifices to get in shape and tip the scale in my favour. I ate a lot of protein and followed a strictly veg diet thrice a week."