Daily activities like washing dishes reduce heart disease risk in senior women: Study
Feb 23, 2022
California [US], February 23 : As a person ages, their bodies start reacting to all the stress and work they've put it through, throughout their younger days. As a result, an older person's body is more susceptible to illnesses. For older people, running or brisk walking is not the only way to reduce the risk of heart disease. Simply performing routine activities, referred to as daily life movement, including housework, gardening, cooking and self-care activities like showering can significantly benefit cardiovascular health. A recent study observed the impact of daily work on cardiovascular health.